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Mediterranean Skillet Chicken

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Mediterranean Skillet Chicken
  • Prep Time 5 min
  • Total Time 25 min
  • Servings 4
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Looking for a delicious dinner idea? Then check out this skillet made with chicken in just 25 minutes – perfect for Mediterranean cuisine.

Ingredients

2
tablespoons olive or vegetable oil
4
boneless, skinless chicken breast halves (about 1 1/4 pounds)
1
can (14 1/2 ounces) Italian-style stewed tomatoes, undrained
1/2
cup sliced ripe olives
1
teaspoon grated lemon peel

Directions

  • 1 Heat oil in 12-inch nonstick skillet over medium-high heat. Cook chicken in oil about 6 minutes, turning once, until brown.
  • 2 Stir in remaining ingredients. Heat to boiling; reduce heat. Cover and simmer 15 to 20 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.
Tips  

Lemon, tomatoes, olives and garlic (in the tomatoes) combine with chicken to create a taste of the Mediterranean in this easy skillet dish. Serve this delicious chicken and sauce with couscous.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 serving
Calories
260
(
Calories from Fat
115
)
Daily Value
Total Fat
13g
(
Saturated Fat
2g
)
Cholesterol
75mg
Sodium
500mg
Total Carbohydrate
8g
(
Dietary Fiber
1g
)
Protein
28g
Daily Value*:
Iron
10%
10%
Exchanges:
2 Vegetable; 4 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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