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Melon and Prosciutto

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Melon and Prosciutto
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 12
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Prepare this simple appetizer ahead, and relax during those last few minutes before your guests arrive.

Ingredients

1
cantaloupe, casaba, honeydew or Spanish melon (3 pounds)
1/4
pound thinly sliced prosciutto

Directions

  • 1 Cut cantaloupe in half; scoop out seeds and fibers. Cut each half lengthwise into 6 wedges; remove rind. Cut crosswise slits, 1 1/2 inches apart, in each melon wedge.
  • 2 Cut prosciutto into 1-inch strips. Place several strips of prosciutto over each wedge; push prosciutto into slits.
Tips  

Fresh or dried figs are a classic accompaniment to this savory Italian ham.

Cut melon into bite-size pieces. Wrap each piece in strips of prosciutto, and secure with toothpicks.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Appetizer
Calories
40
(
Calories from Fat
10
)
Daily Value
Total Fat
1 g
(
Saturated Fat
0g
)
Cholesterol
5 mg
Sodium
150 mg
Potassium
220 mg
Total Carbohydrate
5 g
(
Dietary Fiber
0g
)
Protein
3 g
Daily Value*:
Vitamin A
30%
30%
Vitamin C
40%
40%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Fruit;
*Percent Daily Values are based on a 2,000 calorie diet.
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