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Mexican Beef Stew

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Mexican Beef Stew
  • Prep Time 5 min
  • Total Time 0 min
  • Servings 6
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Hearty Mexican beef stew recipe - slow cooked for a comforting dinner.

Ingredients

2
pounds beef stew meat
1
can (28 ounces) whole tomatoes, undrained
1
cup frozen small whole onions (from 1-pound bag)
1
teaspoon chili powder
1
envelope (1 1/4 ounces) taco seasoning mix
1
can (15 ounces) black beans, rinsed and drained
1
can (11 ounces) whole kernel corn with red and green peppers, drained

Directions

  • 1 Mix beef, tomatoes, frozen onions and chili powder in 3 1/2- to 4-quart slow cooker.
  • 2 Cover and cook on low heat setting 9 to 11 hours or until beef is tender.
  • 3 Stir in taco seasoning mix, using wire whisk. Stir in beans and corn. Cover and cook on high heat setting 15 to 30 minutes or until thickened.
Tips  

Frozen small whole onions, also called pearl onions, are loaded with flavor and are so convenient to use. If you don't have them on hand, you can substitute 1/2 cup chopped onion.

Mexican-inspired dishes are fun to serve because everyone can personalize their serving. Pass shredded Mexican cheese blend, chopped avocado, sliced olives, sour cream and chopped fresh cilantro leaves for an extra-special touch.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
440
(
Calories from Fat
160
)
Daily Value
Total Fat
18g
(
Saturated Fat
7g
)
Cholesterol
95mg
Sodium
850mg
Total Carbohydrate
38g
(
Dietary Fiber
8g
)
Protein
40g
Daily Value*:
Iron
34%
34%
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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