Skip to main content

Mexican Rice and Bean Casserole

(0 reviews)
Mexican Rice and Bean Casserole
  • Prep Time 10 min
  • Total Time 5 hr 10 min
  • Servings 4
  • Pinterest
    5
  • Fave
    101
  • Email
    0
  • Facebook
    3
  • Print
    7

  • Pinterest
    5
  • Fave
    101
  • Email
    0
  • Print
    7
  • Facebook
    3

Try this stress free Mexican rice and bean casserole, made with frozen corn - perfect for dinner.

Ingredients

1
cup uncooked regular rice
2/3
cup frozen corn
1/2
cup chopped onion
1/4
teaspoon turmeric
2
garlic cloves, minced
1
(15-oz.) can spicy chili beans, undrained
1
(14.5-oz.) can stewed tomatoes, undrained, cut up
1
(14 1/2-oz.) can ready-to-serve chicken broth with 1/3 less sodium
1
(4.5-oz.) can Old El Paso™ Chopped Green Chiles
2
oz. (1/2 cup) shredded Cheddar cheese

Directions

  • 1 Spray large skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add rice; cook and stir 5 to 7 minutes or until light golden brown.
  • 2 In 3 1/2 or 4-quart slow cooker, combine browned rice and all remaining ingredients except cheese; mix well. Cover; cook on low setting for at least 5 hours or until rice is tender.
  • 3 Stir mixture; sprinkle with cheese. Cover; cook until cheese is melted.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/2 Cups
Calories
390
(
Calories from Fat
50
)
Daily Value
Total Fat
6g
9%
(
Saturated Fat
3g
15%
)
Cholesterol
15mg
5%
Sodium
1120mg
47%
Total Carbohydrate
69g
23%
(
Dietary Fiber
8g
32%
,
Sugars
6g
)
Protein
15g
Daily Value*:
Vitamin A
20%
20%
Vitamin C
25%
25%
Calcium
25%
25%
Iron
25%
25%
Exchanges:
4 Starch; 1 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet