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Mexicorn®-Topped Tomatoes

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Mexicorn®-Topped Tomatoes
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 6
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Top fresh tomato slices with a fruity, spicy salsa for a salad with a kick!

Ingredients

1
can (11 oz) whole kernel corn with red and green peppers, drained
1
can (4.5 oz) Old El Paso™ chopped green chiles, drained
1/2
cup finely chopped fresh or refrigerated mango
2
tablespoons finely chopped green onions (2 medium)
2
tablespoons sliced ripe olives
1
tablespoon finely chopped fresh cilantro
1
tablespoon chopped chipotle chile in adobo sauce (from 7-oz can)
1
tablespoon lime juice (1/2 medium)
1
teaspoon olive oil
4
large firm ripe tomatoes, cut crosswise into 1/4-inch-thick slices
Pumpkin seeds*

Directions

  • 1 In medium bowl, mix all ingredients except tomatoes and pumpkin seeds.
  • 2 On serving platter, arrange tomatoes, overlapping slices. Spoon corn mixture down center of tomatoes. Sprinkle with pumpkin seeds.
Tips  

*Roasted hulled pumpkin seeds (pepitas) can be used as garnish.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
110
(
Calories from Fat
25
)
Daily Value
Total Fat
2 1/2g
4%
(
Saturated Fat
0g
0%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
300mg
12%
Potassium
340mg
10%
Total Carbohydrate
18g
6%
(
Dietary Fiber
3g
12%
,
Sugars
8g
)
Protein
3g
Daily Value*:
Vitamin A
25%
25%
Vitamin C
45%
45%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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