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Microwave Chili-Coated Chicken

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Microwave Chili-Coated Chicken
  • Prep Time 10 min
  • Total Time 30 min
  • Servings 4
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Microwave Original Bisquick® mix coated chicken to make a spicy dinner- ready in 30 minutes.

Ingredients

1/2
cup Original Bisquick™ mix
2
tablespoons yellow cornmeal
2
teaspoons chili powder
1
teaspoon paprika
1/2
teaspoon salt
1/8
teaspoon pepper
8
chicken pieces, drumsticks, thighs or wings (about 2 pounds)

Directions

  • 1 Mix all ingredients except chicken in 2-quart resealable plastic food-storage bag.
  • 2 Shake 2 pieces of chicken at a time in bag until coated. Arrange chicken, skin sides up and thickest parts to outside edge, in ungreased 9-inch microwavable pie plate.
  • 3 Cover with waxed paper. Microwave on High 10 minutes. Turn pie plate 1/2 turn. Microwave 6 to 9 minutes longer or until juice of chicken is no longer pink when centers of thickest pieces are cut.
Tips  

Using all of the same kind of chicken pieces helps to cook the chicken evenly, which is especially important for microwave cooking. To check if it's fully cooked through, cut into the chicken with a sharp knife; the juices should be clear, not pink.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
275
(
Calories from Fat
115
)
Daily Value
Total Fat
13g
(
Saturated Fat
4g
)
Cholesterol
85mg
Sodium
490mg
Total Carbohydrate
11g
(
Dietary Fiber
1g
)
Protein
30g
Daily Value*:
Iron
16%
16%
Exchanges:
1 Starch; 4 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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