Minted Potatoes, Peas and Leeks

Let the news "leek." You serve great veggies in "mint" condition!

LiveBetterAmericaRecipe by LiveBetterAmerica

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35 minutes

35 minutes

8 servings (3/4 cup each)



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Nutrition Info

  • 1 Serving
  • 360
  • 7g
    (Saturated Fat 2 1/2g, Trans Fat 0g)
  • 10mg
  • 550mg
  • 66g
    (Dietary Fiber 10g, Sugars 6g)
  • 8g
  • Percent Daily Value*
  • 25%
  • 35%
  • 8%
  • 35%
  • Exchanges
  • 1
  • 2
  • 2 1/2
  • Carbohydrate Choices
  • 4 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Tips & Techniques

  • In Love with Legumes

    Legumes are loaded with plenty of fiber--the soluble kind. Start slowly so you have time to get used to added fiber in the diet!

Ingredients

  • 16  small red potatoes, halved
  • 3 1/2  cups Green Giant® SELECT® frozen baby sweet peas
  • 2  tablespoons olive oil
  • 2  tablespoons butter
  • 1  small leek, halved, thinly sliced
  • 1  tablespoon chopped fresh or 1 teaspoon dried mint leaves
  • 1/2  teaspoon salt
  • 1/4  teaspoon pepper

Directions

  1. 1In 3-quart saucepan, place potatoes and just enough lightly salted water to cover; heat to boiling. Reduce heat; cover and simmer 15 minutes. Add peas to potatoes; cook 3 to 7 minutes or until potatoes and peas are tender. Drain; toss with oil.
  2. 2Meanwhile, in 1-quart saucepan, melt butter over medium heat. Add leek; cook and stir 5 to 7 minutes or until tender. Add mint, salt and pepper; mix well.
  3. 3Place potato mixture in serving bowl. Pour leek mixture over vegetables; stir gently to coat.
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