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Misty Melon Freeze

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Misty Melon Freeze
  • Prep Time 30 min
  • Total Time 5 hr 30 min
  • Servings 8
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Enjoy this delicious honey, melon and yoghurt dessert that is so easy to make.

Ingredients

1
envelope unflavored gelatin
1/4
cup lemon juice
1/4
cup water
2
cups honeydew melon cubes
1/4
cup melon-flavored liqueur
2
tablespoons honey
2
cups frozen light whipped topping, thawed
1
(6-oz.) container low-fat lemon yogurt

Directions

  • 1 In small saucepan, combine gelatin and lemon juice; let stand 1 minute to soften. Add water; cook over medium heat until gelatin is dissolved, stirring constantly. Set aside to cool.
  • 2 In blender container or food processor bowl with metal blade, combine melon, liqueur and honey; blend until smooth. Add cooled gelatin mixture; blend until mixed. Pour into shallow nonmetal freezer container; refrigerate about 10 minutes or until mixture is thick and syrupy, stirring occasionally.
  • 3 Meanwhile, in medium bowl, combine whipped topping and yogurt; blend well. Fold in chilled melon mixture. Pour into same freezer container. Freeze 3 to 4 hours or until almost firm, stirring occasionally.
  • 4 Place mixture in large bowl; beat with electric mixer until smooth and creamy. Freeze 2 to 3 hours or until firm.
  • 5 To serve, let stand at room temperature for 10 minutes.
Tips  

Melon-flavored liqueur intensifies the honeydew flavor. If you can´t find it, you can substitute Alize (passionfruit liqueur) or an orange liqueur such as Grand Marnier, Cointreau or Triple Sec.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 Cup
Calories
110
(
Calories from Fat
20
)
Daily Value
Total Fat
2g
3%
(
Saturated Fat
2g
10%
)
Cholesterol
0mg
0%
Sodium
20mg
1%
(
Dietary Fiber
0g
0%
)
Daily Value*:
Exchanges:
1/2 Starch; 1 Fruit; 1 1/2 Other Carbohydrate;
*Percent Daily Values are based on a 2,000 calorie diet.
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