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Mixed-Berry Cream Parfaits

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Mixed-Berry Cream Parfaits
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4
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Enjoy this delicious parfait layered with mixed berries, Yoplait® 99% Fat Free yogurt and Nature Valley® roasted almond crunchy granola bars – a fruit dessert ready in 10 minutes.

Ingredients

3/4
cup fresh blueberries
3/4
cup fresh blackberries
3/4
cup fresh raspberries
2
cups Yoplait® 99% Fat Free creamy vanilla or creamy strawberry yogurt (from 2-lb container)
2
Nature Valley™ roasted almond crunchy granola bars (1 pouch from 8.9-oz box)

Directions

  • 1 Divide berries among 4 parfait glasses or dessert dishes; top each with 1/2 cup yogurt.
  • 2 While granola bars are still in the pouch, break into coarse pieces with hands. Sprinkle granola pieces over fruit and yogurt. Serve immediately.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
(
Calories from Fat
30
)
Daily Value
Total Fat
3g
5%
(
Saturated Fat
1g
4%
,
Trans Fat
0g
)
Cholesterol
5mg
2%
Sodium
95mg
4%
Potassium
240mg
7%
Total Carbohydrate
37g
12%
(
Dietary Fiber
4g
16%
,
Sugars
23g
)
Protein
5g
Daily Value*:
Vitamin A
10%
10%
Vitamin C
25%
25%
Calcium
10%
10%
Iron
4%
4%
Exchanges:
0 Starch; 1 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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