Mocha Monkey Moo Smoothie

  • Prep 5 min
  • Total 5 min
  • Servings 1

Ingredients

  • 1 cup purchased (or homemade) CREAMY mocha iced-coffee drink, well chilled
  • 1 carton (4 oz) Yoplait® Light Fat Free banana cream pie yogurt
  • 1 banana (more if desired for garnish)
  • Whipped cream and grated chocolate if desired for garnish

Steps

  • 1
    Peel banana and cut into chunks. Toss into a blender and cycle a few times to smooth chunks. (If you prefer a chunkier smoothie, skip this step.)
  • 2
    Add yogurt and mocha iced-coffee drink and blend until desired smoothness. Pour into cup.
  • 3
    Garnish with skewered banana chunks, whipped cream and grated chocolate, if desired.

  • Modify to taste! Add more bananas or yogurt to intensify the flavors. Try different yogurts (vanilla, Greek honey vanilla, or Greek coconut, etc.) for different tastes.

Nutrition Facts

Serving Size: 1 Serving
Calories
240
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
160mg
7%
Potassium
370mg
11%
Total Carbohydrate
38g
13%
Dietary Fiber
0g
0%
Sugars
29g
Protein
10g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
0%
0%
Calcium
35%
35%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 1/2 Skim Milk; 1 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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