Skip to main content

Monterey Shrimp Pitas

(0 reviews)
Monterey Shrimp Pitas
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 6
  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

Looking for a delicious seafood dinner? Then check out this cheesy shrimp and vegetables sandwich recipe- ready in just 15 minutes!

Ingredients

2/3
cup nonfat plain yogurt
1
tablespoon chopped fresh dill or 1 teaspoon dried dill weed
1
teaspoon sugar
1/4
teaspoon salt
1
tablespoon lemon juice
1
lb. shelled deveined cooked shrimp
1
(14-oz.) can artichoke hearts, drained, chopped
1
medium tomato, seeded, chopped
3
(6 to 8-inch) whole wheat pita (pocket) breads

Directions

  • 1 In medium bowl, combine yogurt, dill, sugar, salt and lemon juice; blend well. Add shrimp, artichoke hearts and tomato; stir just until combined.
  • 2 Cut each pita bread in half. Gently separate bread halves to form pockets. Fill bread halves with shrimp mixture.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
210
(
Calories from Fat
20
)
Daily Value
Total Fat
2g
3%
(
Saturated Fat
0g
0%
)
Cholesterol
150mg
50%
Sodium
490mg
20%
Total Carbohydrate
26g
9%
(
Dietary Fiber
5g
20%
,
Sugars
4g
)
Protein
22g
Daily Value*:
Vitamin A
8%
8%
Vitamin C
15%
15%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 1 1/2 Other Carbohydrate; 1 Vegetable; 2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet