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Moroccan Lamb and Rice

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Moroccan Lamb and Rice
  • Prep Time 10 min
  • Total Time 9 hr 30 min
  • Servings 4
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Treat your family to a hearty meal by serving slow-cooked lamb and rice. Perfect if you love Moroccan cuisine.

Ingredients

1
lb. boneless lamb, cut into 1-inch pieces, or 1 lb. lamb stew meat
1
small apple, shredded
1
(6.9-oz.) pkg. rice and vermicelli mix with chicken seasonings
1 1/2
cups chicken broth
1
teaspoon curry powder
1/4
cup raisins
1/4
cup slivered almonds

Directions

  • 1 In 3 1/2- to 4-quart slow cooker, combine lamb, apple, seasoning packet from rice mix, broth and curry powder; mix well.
  • 2 Cover; cook on low setting for 7 to 9 hours.
  • 3 About 25 minutes before serving, add rice and raisins; mix well. Increase heat setting to high; cover and cook an additional 20 minutes or until rice is tender. Sprinkle individual servings with almonds.
Tips  

For an authentic Moroccan touch, complement the meal with warm pita bread, hummus and a side of mango chutney.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
430
(
Calories from Fat
110
)
Daily Value
Total Fat
12g
18%
(
Saturated Fat
3g
15%
)
Cholesterol
75mg
25%
Sodium
1260mg
53%
Total Carbohydrate
50g
17%
(
Dietary Fiber
4g
16%
,
Sugars
11g
)
Protein
31g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
2%
2%
Calcium
6%
6%
Iron
25%
25%
Exchanges:
3 Starch; 1/2 Fruit; 3 1/2 Other Carbohydrate; 3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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