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Mushroom and Spinach Fettuccine

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Mushroom and Spinach Fettuccine
  • Prep Time 30 min
  • Total Time 30 min
  • Servings 4
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You're 30 minutes away from having a delicious restaurant-inspired fettuccine on your dinner table.

Ingredients

8
oz uncooked fettuccine
3/4
cup roasted garlic-seasoned chicken broth (from 14-oz can)
2
packages (6 oz each) fresh baby button mushrooms, cut in half
6
cups loosely packed fresh spinach, chopped
1
cup cherry tomatoes, cut in half
1 1/2
teaspoons Italian seasoning
1/2
teaspoon salt
1/4
cup evaporated fat-free milk (from 12-oz can)
1/4
to 1/2 cup finely shredded or shaved Parmesan cheese (1 to 2 oz)

Directions

  • 1 Cook and drain fettuccine as directed on package, omitting salt.
  • 2 Meanwhile, in 10-inch skillet, heat 1/4 cup of the broth to boiling over medium-high heat. Add mushrooms; cook, stirring frequently, until almost all liquid is absorbed. Stir in additional 1/4 cup broth. Continue cooking mushrooms 4 to 6 minutes, stirring frequently, until tender.
  • 3 Stir in remaining 1/4 cup broth; heat to boiling. Stir in spinach, tomatoes, Italian seasoning and salt. Cook 1 to 2 minutes, stirring constantly, until spinach is wilted. Stir in evaporated milk just until heated through.
  • 4 Place fettuccine on large platter. Top with spinach mixture and cheese.
Tips  

Try whole wheat fettuccine for added flavor and texture or mix half whole wheat and half regular pasta.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
290
(
Calories from Fat
50
)
Daily Value
Total Fat
6g
9%
(
Saturated Fat
2g
10%
,
Trans Fat
0g
)
Cholesterol
50mg
16%
Sodium
660mg
27%
Potassium
750mg
21%
Total Carbohydrate
45g
15%
(
Dietary Fiber
4g
17%
,
Sugars
4g
)
Protein
15g
Daily Value*:
Vitamin A
90%
90%
Vitamin C
15%
15%
Calcium
20%
20%
Iron
25%
25%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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