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Mushroom-Ham Toast Toppers

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Mushroom-Ham Toast Toppers
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 6
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Dinner ready in 20 minutes! Enjoy rye bread topped with mushrooms and ham in this distinctive meal.

Ingredients

2
cups fat-free (skim) milk
3
tablespoons cornstarch
1/4
teaspoon salt
1/4
teaspoon dried dill weed
1
teaspoon Dijon mustard
1
teaspoon butter or margarine
1
package (8 oz) sliced fresh mushrooms (3 cups)
6
slices rye bread
1
package (6 oz) thinly sliced cooked ham

Directions

  • 1 In medium bowl, mix milk, cornstarch salt, dill and mustard until smooth; set aside.
  • 2 In 8-inch nonstick skillet, melt butter over medium-high heat. Add mushrooms; cook about 2 minutes, stirring occasionally.
  • 3 Reduce heat to medium. Gradually add cornstarch mixture, cooking and stirring until bubbly and thickened. Remove from heat; cover to keep warm.
  • 4 Set oven control to broil. Top slices of bread evenly with ham; place on ungreased cookie sheet. Broil 4 to 6 inches from heat 2 to 3 minutes or until thoroughly heated. Serve mushroom mixture over ham-topped rye bread.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
170
(
Calories from Fat
40
)
Daily Value
Total Fat
4 1/2g
7%
(
Saturated Fat
1 1/2g
7%
,
Trans Fat
0g
)
Cholesterol
20mg
7%
Sodium
760mg
32%
Potassium
430mg
12%
Total Carbohydrate
22g
7%
(
Dietary Fiber
2g
7%
,
Sugars
5g
)
Protein
12g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
8%
8%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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