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Mushroom Lo Mein

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Mushroom Lo Mein
  • Prep Time 30 min
  • Total Time 30 min
  • Servings 4
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Looking for a side dish idea? Then check out this Asian-inspired mushroom and noodles recipe which is cooked easily on stove top in just 30 minutes!

Ingredients

1
package (8 oz) Chinese wide lo mein noodles
1
tablespoon vegetable oil
1
package (8 oz) fresh mushrooms, chopped (about 3 cups)
1/4
cup stir-fry sauce

Directions

  • 1 Break noodles in half; cook as directed on package; drain.
  • 2 In 10-inch skillet or wok, heat oil over medium-high heat until hot. Add mushrooms; cook and stir 1 to 2 minutes or until tender. Add noodles and stir-fry sauce; cook and stir 2 to 3 minutes or until hot.
Tips  

In China, noodles are bought from noodle vendors on the street or in noodle shops. The Chinese often will enjoy a steaming bowl of noodles as a light meal or bedtime snack.

If you can't find Chinese lo mein noodles, substitute fettuccine. Use 8 oz and cook it as directed on package.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
(
Calories from Fat
45
)
Daily Value
Total Fat
5g
8%
(
Saturated Fat
1g
4%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
750mg
31%
Potassium
250mg
7%
Total Carbohydrate
55g
18%
(
Dietary Fiber
3g
14%
,
Sugars
5g
)
Protein
11g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
15%
15%
Exchanges:
3 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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