Skip to main content

New-Style Pork Chops

(0 reviews)
New-Style Pork Chops
  • Prep Time 10 min
  • Total Time 8 hr 50 min
  • Servings 6
  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    80
  • Print
    0

  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    80
  • Print
    0

Looking for a hearty dinner using Progresso® broth? Then check out this juicy pork that’s cooked in a skillet.

Ingredients

6
pork loin or rib chops, about 1 inch thick (about 2 lb)
1
cup dry Marsala wine or Progresso™ beef flavored broth (from 32-oz carton)
1
tablespoon balsamic vinegar
1
tablespoon fresh lemon juice
1
teaspoon honey
2
tablespoons olive or vegetable oil
1/2
cup chopped red onion
2
cloves garlic, finely chopped
1
cup Kalamata olives, pitted
1
tablespoon chopped fresh thyme leaves
1
tablespoon chopped fresh parsley
1/2
teaspoon salt
1/2
teaspoon pepper

Directions

  • 1 Place pork in shallow glass or plastic dish. In small bowl, mix wine, vinegar, lemon juice and honey; pour over pork. Turn pork to coat both sides. Cover and refrigerate at least 8 hours but no longer than 24 hours, turning occasionally.
  • 2 In 12-inch skillet, heat oil over medium-high heat. Cook remaining ingredients in oil about 5 minutes, stirring frequently, until onion is tender.
  • 3 Remove pork from marinade; reserve marinade. Add pork to skillet. Cook about 10 minutes, turning pork once, until pork is brown. Add reserved marinade. Heat to boiling; reduce heat. Cover and simmer about 20 minutes or until pork is no longer pink when cut near bone. Serve pork with pan sauce.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
260
(
Calories from Fat
140
)
Daily Value
Total Fat
15g
23%
(
Saturated Fat
4g
19%
,
Trans Fat
0g
)
Cholesterol
65mg
22%
Sodium
460mg
19%
Potassium
360mg
10%
Total Carbohydrate
9g
3%
(
Dietary Fiber
1g
4%
,
Sugars
5g
)
Protein
23g
Daily Value*:
Vitamin A
6%
6%
Vitamin C
4%
4%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet