Skip to main content

Nicaraguan Red Beans and Rice

(0 reviews)
Nicaraguan Red Beans and Rice
  • Prep Time 10 min
  • Total Time 20 min
  • Servings 5
  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

Looking for a flavorful side dish using peas and Old El Paso® Green Chiles? Then try this tasty bean and rice recipe.

Ingredients

Beans 'n Rice

1 1/4
cups water
1 1/2
cups uncooked instant white rice
1
cup frozen baby sweet peas
3/4
cup chopped tomato
1
can (15 oz) red beans, drained, rinsed
1
can (4.5 oz) Old El Paso™ chopped green chiles
1/2
teaspoon garlic salt
1/4
cup chopped red onion
2
tablespoons chopped fresh cilantro
1
tablespoon fresh lime juice

Garnish, if desired

Sour cream
Lime wedges
Fresh cilantro sprigs

Directions

  • 1 In large saucepan, bring water to a boil over high heat. Add rice, peas, tomato, beans, chiles and garlic salt; mix well. Return to a boil. Reduce heat to low; cover and simmer 5 to 6 minutes or until liquid is absorbed. Remove from heat.
  • 2 Stir in onion, chopped cilantro and lime juice; cover and let stand 5 minutes. Stir well. Garnish as desired.
Bake-Off is a registered trademark of General Mills ©2011
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Cup
Calories
240
(
Calories from Fat
35
)
Daily Value
Total Fat
4g
6%
(
Saturated Fat
2g
10%
)
Cholesterol
5mg
2%
Sodium
440mg
18%
Total Carbohydrate
43g
14%
(
Dietary Fiber
6g
24%
,
Sugars
4g
)
Protein
9g
Daily Value*:
Vitamin A
10%
10%
Vitamin C
20%
20%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
3 Starch;
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet