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Orange-Strawberry Salad

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Orange-Strawberry Salad
  • Prep Time 30 min
  • Total Time 30 min
  • Servings 6
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A colorful salad, indeed! Lovely as part of a brunch buffet or terrific as a side to grilled poultry or beef.

Ingredients

Dressing

1
teaspoon grated orange peel
1/4
cup orange juice
2
tablespoons sugar
2
tablespoons lemon juice
1
tablespoon chopped fresh parsley
1
tablespoon vegetable oil
1/2
teaspoon ground mustard
1/4
teaspoon salt

Salad

3
oranges, peeled, sliced
1
cup sliced fresh strawberries
6
cups salad greens

Directions

  • 1 In tightly covered container, shake all dressing ingredients.
  • 2 Serve oranges and strawberries on salad greens. Serve with dressing.
Tips  

This refreshing dressing is also nice to have around for dressing up fruity pasta salads. Or drizzle it over melon cubes tossed with banana slices.

If you like cilantro, you can use it instead of the parsley.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
100
(
Calories from Fat
25
)
Daily Value
Total Fat
2 1/2g
4%
(
Saturated Fat
0g
0%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
115mg
5%
Potassium
350mg
10%
Total Carbohydrate
17g
6%
(
Dietary Fiber
3g
13%
,
Sugars
13g
)
Protein
2g
Daily Value*:
Vitamin A
60%
60%
Vitamin C
110%
110%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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