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Orange-Szechuan Beef Stir-Fry

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Orange-Szechuan Beef Stir-Fry
  • Prep Time 30 min
  • Total Time 30 min
  • Servings 3
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Jump start supper with stir-fry ingredients--veggies and sauce--all in a frozen meal starter. Just add meat and extra orange flavor.

Ingredients

1
orange
1
tablespoon oil
1/2
lb. beef sirloin, cut into thin bite-sized strips
1
(1 lb. 5-oz.) pkg. frozen szechuan stir fry meal starter

Directions

  • 1 Grate 1/2 teaspoon peel from orange; squeeze orange to make 1/4 cup juice. Set aside. Heat oil in large skillet or wok over medium-high heat until hot. Add beef strips; cook and stir 2 to 3 minutes or until no longer pink.
  • 2 Add frozen vegetables. Stir in frozen sauce from meal starter, orange peel and orange juice. Cover; cook 7 to 10 minutes or until vegetables are crisp-tender, stirring frequently. Sprinkle with peanuts from meal starter.
Tips  

Boneless skinless chicken can be used in place of the beef.

Garnish this attractive stir-fry with orange slices.

If desired, the stir-fry can be served with rice. Also enjoy it with iced tea and lemon sherbet for dessert.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1/3 of Recipe
Calories
280
(
Calories from Fat
110
)
Daily Value
Total Fat
12g
18%
(
Saturated Fat
2g
10%
)
Cholesterol
40mg
13%
Sodium
1370mg
57%
Total Carbohydrate
22g
7%
(
Dietary Fiber
4g
16%
,
Sugars
14g
)
Protein
21g
Daily Value*:
Vitamin A
6%
6%
Vitamin C
20%
20%
Calcium
4%
4%
Iron
20%
20%
Exchanges:
3 Vegetable; 2 Lean Meat; 1 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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