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Paleo Gluten-Free Fish Tacos with Mango Salsa

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Paleo Gluten-Free Fish Tacos with Mango Salsa
  • Prep Time 30 min
  • Total Time 45 min
  • Servings 4
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Sweet and spicy mango salsa and salmon fill these flavorful Paleo-friendly tacos.

Ingredients

Mango Salsa

2
cups diced mango
1
tablespoon grated gingerroot
1/4
cup fresh mint leaves, chopped
1/4
cup fresh cilantro, chopped
1
tablespoon chopped fresh jalapeño chile
2
tablespoons lime juice
1/4
teaspoon salt

Tacos

12
oz skin-on salmon (2 or 3 fillets)
1
tablespoon olive oil
1/2
teaspoon salt
2
cups shredded cabbage
1/2
cup thinly sliced red onion
8
large romaine lettuce leaves, rib ends removed to create lettuce leaf taco shells

Directions

  • 1 Heat gas or charcoal grill.
  • 2 In medium bowl, toss Mango Salsa ingredients. Set aside.
  • 3 Rub salmon with olive oil and 1/2 teaspoon salt. Place salmon on grill over medium heat, skin side down. Cover grill; cook 11 to 15 minutes or until fish flakes easily with fork. Transfer to plate to cool slightly, then remove skin; flake fish with fork, and set aside.
  • 4 To assemble, divide fish, cabbage, onion and salsa evenly among lettuce leaf taco shells. Serve immediately.
Tips  

The salmon can also be baked in the oven. Bake on cooking parchment paper-lined baking pan with sides at 375°F 10 to 15 minutes or until salmon flakes with a fork.

Serve these tacos with our Paleo-Friendly tortillas instead of lettuce leaves.

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
230
(
Calories from Fat
80
)
Daily Value
Total Fat
9g
14%
(
Saturated Fat
2g
9%
,
Trans Fat
0g
)
Cholesterol
40mg
14%
Sodium
490mg
20%
Potassium
690mg
20%
Total Carbohydrate
19g
6%
(
Dietary Fiber
4g
15%
,
Sugars
14g
)
Protein
18g
Daily Value*:
Vitamin A
120%
120%
Vitamin C
45%
45%
Calcium
6%
6%
Iron
8%
8%
Exchanges:
0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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