Pan-Seared Sirloin Steak

A few seasonings turn a steak into something special in just 15 minutes.

Pan-Seared Sirloin Steak

BettyCrockerRecipe by BettyCrocker

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15 minutes

15 minutes

4 servings

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Nutrition Info

  • 1 Serving
  • 190
  • 10g
    (Saturated Fat 2g, Trans Fat 0g)
  • 60mg
  • 340mg
  • 0g
    (Dietary Fiber 0g, Sugars 0g)
  • 23g
  • Percent Daily Value*
  • 0%
  • 0%
  • 0%
  • 10%
  • Exchanges
  • 1 1/2
  • 3 1/2
  • Carbohydrate Choices
  • 0

*Percent Daily Values are based on a 2,000 calorie diet.

Tips & Techniques

  • High Altitude (3500-6500 ft):

    No change.

  • Tip

    To complete the meal, serve the steak with au gratin potatoes and an Italian salad from the deli.

Ingredients

  • 1  lb boneless beef sirloin steak (1 inch thick)
  • 3/4  teaspoon lemon-pepper seasoning
  • 1  tablespoon grated lemon peel
  • 1  tablespoon soy sauce
  • 2  tablespoons olive oil

Directions

  1. 1Sprinkle beef with lemon-pepper seasoning. In small bowl, mix lemon peel, soy sauce and 1 tablespoon of the oil; brush over both sides of beef.
  2. 2In 10-inch nonstick skillet, heat remaining tablespoon oil over medium heat. Add beef; cook 10 to 12 minutes or until browned on both sides and desired doneness. Cut into 4 serving pieces.

Categories: Ingredient, Beef

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