Skip to main content

Papaya-Colada Smoothies

(0 reviews)
Papaya-Colada Smoothies
  • Prep Time 15 min
  • Total Time 0 min
  • Servings 4
  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

Tropical smoothies are a fast process. Cool!

Ingredients

1
papaya
1
(8-oz.) can crushed pineapple in unsweetened juice, undrained
1
pint (2 cups) nonfat vanilla frozen yogurt
1/2
cup orange juice
3/4
teaspoon coconut extract

Directions

  • 1 Cut papaya in half; scoop out and discard seeds. Scoop flesh from skin into food processor bowl with metal blade.
  • 2 Add pineapple with juice; process until smooth. Add frozen yogurt, orange juice and extract; process until smooth.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Cup
Calories
220
(
Calories from Fat
0
)
Daily Value
Total Fat
0g
0%
(
Saturated Fat
0g
0%
)
Cholesterol
4mg
1%
Sodium
45mg
2%
Total Carbohydrate
49g
16%
(
Dietary Fiber
2g
8%
,
Sugars
33g
)
Protein
7g
Daily Value*:
Vitamin A
6%
6%
Vitamin C
110%
110%
Calcium
20%
20%
Iron
0%
0%
Exchanges:
2 Starch; 1 Fruit;
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet