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Peach-Mango and Cereal Smoothies

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Peach-Mango and Cereal Smoothies
  • Prep Time 5 min
  • Total Time 5 min
  • Servings 2
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Peach yogurt and fresh mango make this cereal smoothie fresh and delicious!

Ingredients

1
container (6 oz) Yoplait® Original yogurt harvest peach or pineapple
1/2
cup Whole Grain Total™ cereal
1 1/2
cups fresh or frozen sliced peaches or mango chunks
1
cup fat-free (skim) milk
1/2
cup ice, if desired
Peach slices, additional mango chunks, and additional cereal, if desired

Directions

  • 1 In blender, place first 5 ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • 2 To serve, wet the rims of 2 glasses with a pineapple slice, and divide smoothie between glasses. Garnish with mango chunks and whole pieces of cereal on rim of each glass. Serve immediately.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
Tips  

Have fun trying different flavor combinations of yogurt and varied fruits.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
240
(
Calories from Fat
15
)
Daily Value
Total Fat
1 1/2g
2%
(
Saturated Fat
1/2g
4%
,
Trans Fat
0g
)
Cholesterol
5mg
2%
Sodium
140mg
6%
Potassium
560mg
16%
Total Carbohydrate
48g
16%
(
Dietary Fiber
3g
12%
,
Sugars
38g
)
Protein
8g
Daily Value*:
Vitamin A
45%
45%
Vitamin C
110%
110%
Calcium
60%
60%
Iron
35%
35%
Exchanges:
0 Starch; 1 1/2 Fruit; 1 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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