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Peachy Chai Smoothies

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Peachy Chai Smoothies
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 3
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10 minutes to the table! Bring fruity flavor to chai tea latte mix with peaches and creamy yogurt.

Ingredients

2
fresh peaches, peeled, sliced
2
containers (6 oz each) Yoplait® Thick 'n Creamy® vanilla low-fat yogurt
1/3
cup chai tea latte mix (from 10-oz package)
1/2
cup milk
Ground nutmeg, if desired

Directions

  • 1 In blender or food processor, place all ingredients except nutmeg.
  • 2 Cover and blend on high speed about 1 minute or until smooth and creamy. Sprinkle individual servings with a dash of nutmeg.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
Tips  

For the sweetest smoothies with lots of peach flavor, use peaches that are very ripe.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
230
(
Calories from Fat
30
)
Daily Value
Total Fat
3 1/2g
5%
(
Saturated Fat
1g
6%
,
Trans Fat
0g
)
Cholesterol
10mg
3%
Sodium
190mg
8%
Potassium
410mg
12%
Total Carbohydrate
43g
14%
(
Dietary Fiber
2g
9%
,
Sugars
37g
)
Protein
9g
Daily Value*:
Vitamin A
6%
6%
Vitamin C
8%
8%
Calcium
25%
25%
Iron
0%
0%
Exchanges:
1 1/2 Starch; 1 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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