Skip to main content

Peachy Frozen Yogurt

(0 reviews)
Peachy Frozen Yogurt
  • Prep Time 10 min
  • Total Time 10 hr 10 min
  • Servings 12
  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

If you could taste summer, this would be it. From Prevention® Healthy Cooking.

Ingredients

3
cups Cascadian Farm™ frozen organic peaches, partially thawed
1
container (2 lb) Yoplait® 99% Fat Free creamy vanilla yogurt
1/4
cup honey

Directions

  • 1 Place 11/2 cups of peaches in food processor with yogurt and honey. Process until smooth. Finely chop remaining peaches and stir into yogurt mixture. Pour into a 2-quart pan. Cover and freeze 4 hours, or until firm.
  • 2 Break frozen mixture into small pieces and place in food processor. Pulse until fluffy. Return mixture to pan and freeze, covered, 6 hours or until firm.
  • 3 Let frozen yogurt stand at room temperature 15 minutes before serving.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license. Trademarks referred to herein are the properties of their respective owners.
Tips  

"Calcium, from dairy foods like milk, yogurt and cheese can help build bones. To keep fat in check, choose low-fat or fat free varieties of yogurt when you can."

Eat Up Slim Down Annual Recipes 2006 from Prevention® (2006) p. 216.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
110
(
Calories from Fat
0
)
Daily Value
Total Fat
1/2g
1%
(
Saturated Fat
1/2g
3%
,
Trans Fat
0g
)
Cholesterol
5mg
2%
Sodium
45mg
2%
Potassium
200mg
6%
Total Carbohydrate
24g
8%
(
Dietary Fiber
0g
0%
,
Sugars
20g
)
Protein
3g
Daily Value*:
Vitamin A
15%
15%
Vitamin C
100%
100%
Calcium
8%
8%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet