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Peachy Yogurt Cooler

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Peachy Yogurt Cooler
  • Prep Time 5 min
  • Total Time 5 min
  • Servings 2
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These yogurt coolers are a great way to add calcium to your kids’—and your own—diet.

Ingredients

1/2
cup milk
1
container (6 oz) Yoplait® Original yogurt peach
1
medium fresh peach, peeled, pitted and cut up
Ground nutmeg

Directions

  • 1 Place milk, yogurt and peach in blender. Cover and blend on high speed about 30 seconds or until smooth.
  • 2 Pour into glasses. Sprinkle with nutmeg.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
Tips  

Not a nutmeg fan? Sprinkle a dash of cinnamon on these refreshing coolers instead.

Freeze the peach after you’ve cut it up—or use about 1 cup frozen cut-up peaches—for Peachy Yogurt Freeze.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
130
(
Calories from Fat
20
)
Daily Value
Total Fat
2 1/2g
4%
(
Saturated Fat
1 1/2g
6%
,
Trans Fat
0g
)
Cholesterol
10mg
3%
Sodium
75mg
3%
Potassium
230mg
7%
Total Carbohydrate
23g
8%
(
Dietary Fiber
1g
5%
,
Sugars
18g
)
Protein
5g
Daily Value*:
Vitamin A
15%
15%
Vitamin C
8%
8%
Calcium
20%
20%
Iron
0%
0%
Exchanges:
0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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