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Peanut Butter and Banana Waffle-wiches

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Peanut Butter and Banana Waffle-wiches
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 2
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Featuring kid-pleasing peanut butter and jam, these waffle sandwiches also boast granola crunch and sweet banana slices.

Ingredients

4
frozen buttermilk waffles
2
tablespoons creamy peanut butter
2
tablespoons strawberry or raspberry preserves
1
Nature Valley™ oats 'n honey crunchy granola bar (1/2 pouch from 8.9-oz box), coarsely crushed (about 1/4 cup)
1
small banana, thinly sliced

Directions

  • 1 Toast waffles as directed on box.
  • 2 Spread 2 warm waffles with peanut butter and preserves. Sprinkle with crushed granola bar. Top with banana slices. Cover with remaining waffles, pressing down slightly. If desired, cut sandwiches in half diagonally to make triangles.
Tips  

If you don't have the granola bar on hand, just use about 1/4 cup granola cereal instead.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
410
(
Calories from Fat
130
)
Daily Value
Total Fat
15g
23%
(
Saturated Fat
3 1/2g
17%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
610mg
26%
Potassium
350mg
10%
Total Carbohydrate
63g
21%
(
Dietary Fiber
3g
10%
,
Sugars
23g
)
Protein
9g
Daily Value*:
Vitamin A
20%
20%
Vitamin C
6%
6%
Calcium
4%
4%
Iron
25%
25%
Exchanges:
2 1/2 Starch; 1 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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