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Peanut Butter and Brownie Elvis Sandwich

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Peanut Butter and Brownie Elvis Sandwich
  • Prep Time 10 min
  • Total Time 0 min
  • Servings 1
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You can have a sweet treat ready in minutes with just a Fiber One™ 90 calorie chocolate peanut butter brownie, a ripe banana and roasted peanuts.

Ingredients

1
Fiber One™ 90 calorie chocolate peanut butter brownie
1/4
small, ripe banana
1
teaspoon salted roasted peanuts, chopped

Directions

  • 1 Cut brownie in half and slice banana into coin-sized slices, placing them on one half of the brownie. Sprinkle in the peanuts and place the remaining brownie slice on top.
Tips  

The Hounddog

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
130
(
Calories from Fat
40
)
Daily Value
Total Fat
4 1/2g
7%
(
Saturated Fat
1 1/2g
9%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
135mg
6%
Potassium
110mg
3%
Total Carbohydrate
23g
8%
(
Dietary Fiber
6g
24%
,
Sugars
10g
)
Protein
2g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
4%
4%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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