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Peanut Butter Banana Boats

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Peanut Butter Banana Boats
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4
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Breakfast ready in just 15 minutes! Enjoy these banana boats filled with peanut butter and chocolate.

Ingredients

4
medium bananas, unpeeled
1/4
cup semi-sweet chocolate chips
1/4
cup peanut butter chips
2
tablespoons chopped peanuts

Directions

  • 1 With sharp knife, make deep cut along inside curve of each banana. Press ends of peel to open.
  • 2 Fill each banana evenly with chocolate and peanut butter chips.
  • 3 Wrap each banana in heavy-duty foil. Place in campfire coals. Heat about 5 minutes or until bananas are tender and chips are melted. Sprinkle with peanuts.
Tips  

Bananas are loaded with potassium, an important mineral that, along with sodium, helps control the water balance in the body.

These banana treats can also be made at home or in the RV, wherever there’s a microwave. Fill the bananas but do not wrap them in foil. Place one banana in a microwave-safe dish. Microwave it on HIGH for 45 seconds.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Banana Boat
Calories
260
(
Calories from Fat
80
)
Daily Value
Total Fat
9g
14%
(
Saturated Fat
4g
20%
)
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
39g
13%
(
Dietary Fiber
4g
16%
,
Sugars
26g
)
Protein
5g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
10%
10%
Calcium
2%
2%
Iron
6%
6%
Exchanges:
2 1/2 Fruit; 2 1/2 Other Carbohydrate; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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