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Peanutty Chocolate Banana Smoothies

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Peanutty Chocolate Banana Smoothies
  • Prep Time 0 min
  • Total Time 5 min
  • Servings 2
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Enjoy the classic combination of chocolate and peanut butter in a quick and easy smoothie.

Ingredients

1
cup fat-free (skim) milk
1/4
cup cocktail peanuts
3
tablespoons peanut butter
1
pouch (7.6 oz) Yoplait® Smoothie chocolate banana

Directions

  • 1 In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
  • 2 Pour into 2 glasses. Serve immediately.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
Tips  

Any type of peanut you have in your pantry will work. Try dry roasted, unsalted or even honey roasted.

Look for Yoplait® Smoothies in the freezer section of your grocery store, usually near the frozen fruit.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
400
(
Calories from Fat
200
)
Daily Value
Total Fat
22g
34%
(
Saturated Fat
4g
19%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
350mg
15%
Potassium
470mg
13%
Total Carbohydrate
33g
11%
(
Dietary Fiber
5g
20%
,
Sugars
9g
)
Protein
17g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
70%
70%
Iron
10%
10%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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