Peas with Mushrooms and Thyme

Make this tasty side dish in just 10 minutes--and wait for rave reviews!

Peas with Mushrooms and Thyme

CascadianFarmRecipe by CascadianFarm

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10 minutes

10 minutes

6 servings

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Nutrition Info

  • 1 Serving
  • 80
  • 2 1/2g
    (Saturated Fat 0g, Trans Fat 0g)
  • 0mg
  • 150mg
  • 11g
    (Dietary Fiber 3g, Sugars 4g)
  • 4g
  • Percent Daily Value*
  • 30%
  • 6%
  • 2%
  • 6%
  • Exchanges
  • 1/2
  • 1/2
  • 1
  • Carbohydrate Choices
  • 1

*Percent Daily Values are based on a 2,000 calorie diet.

Tips & Techniques

  • High Altitude (3500-6500 ft):

    No change.

  • Pass the Peas

    Peas supply chromium, a mineral we need in small amounts. Preliminary research suggests that people with diabetes may need a bit more chromium than others.

Ingredients

  • 1  tablespoon olive oil
  • 1  medium onion, diced (1/2 cup)
  • 1  cup sliced fresh mushrooms
  • 1  bag (16 oz) Cascadian Farm® frozen organic garden peas
  • 1/4  teaspoon coarse salt (kosher or sea salt)
  • 1/8  teaspoon white pepper
  • 1  teaspoon chopped fresh or 1/4 teaspoon dried thyme leaves

Directions

  1. 1In 10-inch skillet, heat oil over medium heat. Cook onion and mushrooms in oil 3 minutes, stirring occasionally. Stir in peas. Cook 3 to 5 minutes, stirring occasionally, until tender.
  2. 2Sprinkle with salt, pepper and thyme. Serve immediately.

Categories: Course, Side Dishes, Vegetables, Cuisine, European, Occasion, Christmas, Thanksgiving

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