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Peas with Mushrooms and Thyme

Peas with Mushrooms and Thyme

Organic peas, fresh mushrooms, olive oil and thyme make a tasty side dish in just 10 minutes!

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  • Prep Time 10 min
  • Total Time 10 min
  • Servings 6
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Ingredients

1
tablespoon olive or vegetable oil
1
medium onion, diced (1/2 cup)
1
cup sliced fresh mushrooms
1
bag (16 oz) Cascadian FarmĀ® frozen organic garden peas
1/4
teaspoon coarse salt (kosher or sea salt)
1/8
teaspoon white pepper
1
teaspoon chopped fresh or 1/4 teaspoon dried thyme leaves

Directions

  • 1 In 10-inch skillet, heat oil over medium heat. Cook onion and mushrooms in oil 3 minutes, stirring occasionally. Stir in peas. Cook 3 to 5 minutes, stirring occasionally, until tender.
  • 2 Sprinkle with salt, pepper and thyme. Serve immediately.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
80
(
Calories from Fat
20),
% Daily Value
Total Fat
2 1/2g
2 1/2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
150mg
150%;
Total Carbohydrate
11g
11%
(Dietary Fiber
3g
3%
  Sugars
4g
4%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
30%;
Vitamin C
6%;
Calcium
2%;
Iron
6%;
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.
Tips  

Expert Tips

Purchase presliced mushrooms in the produce section of your supermarket.

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