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Penne with Beef and Sun-Dried Tomatoes

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Penne with Beef and Sun-Dried Tomatoes
  • Prep Time 30 min
  • Total Time 30 min
  • Servings 4
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Easy prep and bold Italian flavors make this steak and pasta dish a dinner-in-30-minutes winner.

Ingredients

1 1/2
cups uncooked penne pasta (6 oz)
1
lb boneless beef sirloin steak, cut into thin strips
1/2
teaspoon peppered seasoned salt
1/2
cup sun-dried tomatoes packed in olive oil and herbs, drained, cut into thin strips
2
tablespoons oil from sun-dried tomatoes
4
medium green onions, sliced (1/4 cup)
1
jar (6 oz) Progresso™ marinated artichoke hearts, drained
2
tablespoons chopped fresh parsley

Directions

  • 1 Cook and drain pasta as directed on package.
  • 2 Meanwhile, spray 12-inch nonstick skillet with cooking spray. Add beef to skillet; sprinkle with peppered seasoned salt. Cook 2 to 3 minutes, stirring occasionally, just until brown.
  • 3 Stir in tomatoes, 1 tablespoon of the oil and the onions. Cook 1 to 2 minutes, stirring frequently, until thoroughly heated. Stir in artichoke hearts, pasta and remaining 1 tablespoon oil. Cook 1 to 2 minutes, stirring constantly, until heated. Sprinkle with parsley.
Tips  

Try another fresh herb instead of the parsley. Basil, oregano or marjoram would be nice in this dish.

The sun-dried tomatoes are packed in an oil mixture that is very flavorful. If you don't use the oil with the tomatoes, save it to use in other recipes. It's great for adding a little extra flavor to pasta dishes.

You'll find peppered seasoned salt near the regular seasoned salt in the grocery store. If you don't have it on hand, just substitute 1/4 teaspoon salt and 1/4 teaspoon pepper.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
440
(
Calories from Fat
130
)
Daily Value
Total Fat
14g
22%
(
Saturated Fat
3g
14%
,
Trans Fat
0g
)
Cholesterol
65mg
21%
Sodium
510mg
21%
Potassium
650mg
18%
Total Carbohydrate
43g
14%
(
Dietary Fiber
5g
19%
,
Sugars
3g
)
Protein
35g
Daily Value*:
Vitamin A
10%
10%
Vitamin C
15%
15%
Calcium
4%
4%
Iron
25%
25%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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