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Perfect Parfait

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Perfect Parfait
  • Prep Time 5 min
  • Total Time 5 min
  • Servings 1
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Pretty and delicious...who knew such simple ingredients could layer into such a tasty combination.

Ingredients

1
container (6 oz) Yoplait® Light raspberry cheesecake yogurt
3/4
cup assorted fresh berries, such as blueberries, raspberries or strawberries
1
Nature Valley™ Roasted Almond Crunchy Granola Bars (1/2 pouch), crushed

Directions

  • 1 In parfait glass or other stemmed glass, layer half each of the yogurt, berries and crushed granola bar. Repeat layering.
  • 2 Serve immediately.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
Tips  

To crush granola bar, place bar in a resealable food-storage plastic bag, and lightly tap with a rolling pin.

Any flavor of yogurt and granola bar pairs nicely with the berries.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
250
(
Calories from Fat
35
)
Daily Value
Total Fat
4g
6%
(
Saturated Fat
1/2g
3%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
180mg
7%
Potassium
380mg
11%
Total Carbohydrate
45g
15%
(
Dietary Fiber
4g
18%
,
Sugars
26g
)
Protein
8g
Daily Value*:
Vitamin A
15%
15%
Vitamin C
50%
50%
Calcium
25%
25%
Iron
6%
6%
Exchanges:
0 Starch; 1 Fruit; 1 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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