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Pink Coconut Chiller

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Pink Coconut Chiller
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4
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Blogger Sarah W. Caron from Sarah's Cucina Bella makes a kid-friendly drink with coconut water that’s perfect for summertime.

Ingredients

1 1/2
cups coconut water
1 1/2
cups ice cubes
2
tablespoons (1 oz) grenadine
2
tablespoons (1 oz) fresh lemon juice

Directions

  • 1 In blender, place all ingredients. Cover; blend until well combined. Serve immediately.
Tips  

Want to change it up? Try adding strawberries to the mixture before blending.

Wait to make these until just before serving.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
40
(
Calories from Fat
0
)
Daily Value
Total Fat
0g
0%
(
Saturated Fat
0g
0%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
95mg
4%
Potassium
230mg
7%
Total Carbohydrate
6g
2%
(
Dietary Fiber
1g
4%
,
Sugars
5g
)
Protein
0g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
8%
8%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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