Skip to main content

Pizza Casserole

(0 reviews)
Pizza Casserole
  • Prep Time 10 min
  • Total Time 55 min
  • Servings 6
  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    1K

  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    1K

Betty Crocker's Heart Healthy Cookbook shares a recipe! Dinner ready in less than an hour. Enjoy this casserole made with pizza ingredients in a new way – a delightful meal.

Ingredients

8
ounces uncooked wheel-shaped macaroni (about 3 1/2 cups)
1/2
pound bulk turkey Italian sausage
2 3/4
cups meatless tomato pasta sauce
1/4
cup sliced ripe olives
1
can (4 ounces) mushroom pieces and stems, drained
1
cup shredded fat-free or part-skim mozzarella cheese (4 ounces)

Directions

  • 1 Heat oven to 350º. Cook macaroni as directed on package; drain. Cook sausage in skillet, stirring frequently, until no longer pink; drain.
  • 2 Mix macaroni, sausage, pasta sauce, olives and mushrooms in 2 1/2-quart casserole.
  • 3 Cover and bake about 30 minutes or until hot. Sprinkle with cheese. Let stand about 5 minutes or until cheese is melted.
Tips  

“When using any ground meat, I rinse it off in hot water after cooking to remove even more fat. I have found that the fewer ingredients in a dish, the less added fat it contains.” Nancy D.

Here’s a real all-family staple recipe. Studies confirm that a low-fat diet rich in milk, milk products, fruits and vegetables (pasta sauce counts as a vegetable!) may help reduce the risk of high blood pressure and other factors for heart disease.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
410
(
Calories from Fat
120
)
Daily Value
Total Fat
14g
21%
(
Saturated Fat
4 1/2g
22%
,
Trans Fat
0g
)
Cholesterol
30mg
11%
Sodium
1040mg
43%
Potassium
490mg
14%
Total Carbohydrate
54g
18%
(
Dietary Fiber
4g
17%
,
Sugars
10g
)
Protein
18g
Daily Value*:
Vitamin A
20%
20%
Vitamin C
15%
15%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet