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Pork Ribs with Molasses-Mustard Sauce

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Pork Ribs with Molasses-Mustard Sauce
  • Prep Time 15 min
  • Total Time 10 hr 15 min
  • Servings 6
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Come home to delicious pork ribs slow cooked in molasses and mustard sauce.

Ingredients

3 1/2
lb. pork loin back ribs, pork spareribs or beef short ribs
1/2
teaspoon salt
1/4
teaspoon pepper
1/2
cup water
1/2
cup molasses
1/3
cup Dijon mustard
1/3
cup cider vinegar or white vinegar

Directions

  • 1 Cut ribs into 2- or 3-rib serving portions; place in 5- to 6-quart slow cooker. Sprinkle with salt and pepper. Pour water over ribs.
  • 2 Cover; cook on low setting for 8 to 9 hours.
  • 3 About 1 1/4 hours before serving, remove ribs from slow cooker. Drain and discard liquid from cooker.
  • 4 In large bowl, combine molasses, mustard and vinegar; mix well. Dip ribs in sauce to coat; place in slow cooker. Pour any remaining sauce over ribs. Cover; cook on low setting for an additional 1 hour.
Tips  

Strawberry Shortcakes are the perfect ending to an all-American rib dinner. Heat oven to 350ºF. Separate 16.3-oz. can large refrigerated home-style biscuits into 8 biscuits. Dip top and sides of each biscuit into 2 tablespoons melted margarine and then into granulated sugar. Bake 13 to 17 minutes or until golden brown. Cool slightly; split each biscuit. Divide 4 cups sliced strawberries among the biscuits, and top with whipped cream. Yum!

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
585
(
Calories from Fat
350
)
Daily Value
Total Fat
39g
60%
(
Saturated Fat
14g
70%
)
Cholesterol
150mg
50%
Sodium
660mg
28%
Total Carbohydrate
21g
7%
(
Dietary Fiber
0g
0%
,
Sugars
17g
)
Protein
38g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
12%
12%
Iron
22%
22%
Exchanges:
1 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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