Skip to main content

Pork Tenderloin with Caramelized Onions

(0 reviews)
Pork Tenderloin with Caramelized Onions
  • Prep Time 25 min
  • Total Time 1 hr 15 min
  • Servings 4
  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

Relish the aroma of onions and tenderloin baking; the combination is worth the wait!

Ingredients

2
teaspoons oil
1
large sweet onion (such as Walla Walla or Maui), thinly sliced
1
teaspoon sugar
1
lb. pork tenderloin, trimmed of fat
1/4
teaspoon salt
1/8
teaspoon pepper

Directions

  • 1 Heat oven to 350°F. Heat oil in large skillet over medium-high heat until hot. Add onion; sprinkle with sugar. Cook 12 to 15 minutes or until onion is soft and golden brown, stirring frequently.
  • 2 Spray 13x9-inch pan with nonstick cooking spray. Place pork tenderloin in sprayed pan. Sprinkle with salt and pepper. Top with onion mixture.
  • 3 Bake at 350°F. for 40 to 50 minutes or until no longer pink in center and thermometer inserted in center registers 160°F.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1/4 of Recipe
Calories
170
(
Calories from Fat
50
)
Daily Value
Total Fat
6g
9%
(
Saturated Fat
2g
10%
)
Cholesterol
65mg
22%
Sodium
180mg
8%
Total Carbohydrate
5g
2%
(
Dietary Fiber
1g
4%
,
Sugars
3g
)
Protein
24g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
4%
4%
Calcium
0%
0%
Iron
8%
8%
Exchanges:
1 Vegetable; 3 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet