Skip to main content

Pork Tenderloin with Roasted Vegetables

(0 reviews)
Pork Tenderloin with Roasted Vegetables
  • Prep Time 10 min
  • Total Time 55 min
  • Servings 6
  • Pinterest
    318
  • Fave
    1K
  • Email
    0
  • Facebook
    0
  • Print
    4K

  • Pinterest
    318
  • Fave
    1K
  • Email
    0
  • Facebook
    0
  • Print
    4K

Bake pork tenderloin and sprinkled it with rosemary, sage, salt and pepper – a delicious dinner ready in less than an hour and served with roasted vegetables.

Ingredients

2
pork tenderloins (each about 3/4 pound)
1
pound baby-cut carrots
2
pounds new potatoes (16 to 20), cut in half
1
medium onion, cut into wedges
6
whole cloves garlic
1
tablespoon olive or canola oil
2
teaspoons dried rosemary leaves, crumbled
1
teaspoon dried sage leaves, crumbled
1/4
teaspoon salt
1/4
teaspoon pepper

Directions

  • 1 Heat oven to 450°. Spray shallow roasting pan with cooking spray. Place pork in pan. Insert meat thermometer so tip is in thickest part of pork. Place carrots, potatoes, onion and garlic around pork. Drizzle with oil; sprinkle with rosemary, sage, salt and pepper.
  • 2 Bake uncovered 25 to 30 minutes or until thermometer reads 155°. Remove pork from pan. Stir vegetables and continue baking 5 to 10 minutes or until tender. Cover pork and let stand 10 to 15 minutes or until thermometer reads 160° and pork is slightly pink in center. Serve pork with vegetables and garlic.
Tips  

"I always keep carrot sticks, celery sticks and other good-for-me snacks on hand and ready to eat. Then I have no excuse to reach for the wrong kind of snack." —SHERRY L.

Here's a dish that's elegant enough for company and still fits your meal plan. Even better, it all bakes in one pan for easy cleanup!

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
Daily Value
Total Fat
6g
(
Saturated Fat
2g
)
Cholesterol
70mg
Sodium
190mg
Total Carbohydrate
41g
(
Dietary Fiber
6g
)
Protein
29g
Daily Value*:
Exchanges:
2 Starch; 1 Vegetable; 3 Very Lean Meat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet