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Portabella Mushrooms with Herbs

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Portabella Mushrooms with Herbs
  • Prep Time 20 min
  • Total Time 1 hr 20 min
  • Servings 4
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Marinating with fresh herbs and garlic is the secret to flavor-packed grilled portabellas.

Ingredients

2
tablespoons olive or vegetable oil
1
tablespoon balsamic vinegar
1
teaspoon chopped fresh or 1/4 teaspoon dried oregano leaves
1
teaspoon chopped fresh or 1/4 teaspoon dried thyme leaves
1/8
teaspoon salt
1
clove garlic, finely chopped
4
fresh portabella mushroom caps (about 4 inches in diameter)
1/4
cup crumbled herb-and-garlic feta cheese (1 oz)

Directions

  • 1 In large glass or plastic bowl or resealable food-storage plastic bag, mix oil, vinegar, oregano, thyme, salt and garlic. Add mushrooms; turn to coat. Cover dish or seal bag; refrigerate 1 hour.
  • 2 Heat coals or gas grill for direct heat. Remove mushrooms from marinade (mushrooms will absorb most of the marinade). Cover and grill mushrooms over medium heat 8 to 10 minutes or until tender. Sprinkle with cheese.
Tips  

Serve grilled portabellas as an elegant appetizer or a side with grilled meat.

Portabella mushrooms are usually about 4 to 6 inches in diameter and have a dense, meaty texture that make them perfect for grilling.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
110
(
Calories from Fat
80
)
Daily Value
Total Fat
9g
14%
(
Saturated Fat
2 1/2g
12%
,
Trans Fat
0g
)
Cholesterol
10mg
3%
Sodium
180mg
8%
Potassium
270mg
8%
Total Carbohydrate
4g
1%
(
Dietary Fiber
0g
0%
,
Sugars
1g
)
Protein
3g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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