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Potato-Topped Oven Swiss Steak

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Potato-Topped Oven Swiss Steak
  • Prep Time 20 min
  • Total Time 2 hr 35 min
  • Servings 8
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For a special touch and a great way to soak up sauce, surround roasted steak and vegetables with a swirl of instant mashed potatoes.

Ingredients

Swiss Steak

1 1/2
lb boneless beef round steak (1/2 inch thick), cut into pieces
3
medium carrots, sliced (1 1/2 cups)
1
large onion, cut into thin wedges (2 cups)
1
can (14.5 oz) diced tomatoes with Italian herbs, undrained
1
jar (12 oz) beef gravy

Topping

2
pouches (4.7 oz each) Betty Crocker™ butter & herb seasoned mashed potatoes
4
cups water
1 1/2
cups milk
6
tablespoons butter or margarine
1
egg, beaten

Directions

  • 1 Heat oven to 325°F. In ungreased 13x9-inch (3-quart) glass baking dish, arrange beef in single layer. Top with carrots and onion.
  • 2 In medium bowl, mix tomatoes and gravy; spoon over beef and vegetables. Cover with foil; bake 2 hours.
  • 3 In 3-quart saucepan, make potatoes as directed on pouch using water, milk and butter. Stir in egg until well blended.
  • 4 Remove baking dish from oven. Uncover; spoon potato mixture over hot meat mixture. Return to oven; bake uncovered 15 to 20 minutes longer or until potatoes are set.
Tips  

Enjoy this casserole with a crisp salad. Toss purchased salad greens, sliced fresh strawberries and slivered almonds with a balsamic vinaigrette.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
320
(
Calories from Fat
130
)
Daily Value
Total Fat
15g
23%
(
Saturated Fat
8g
40%
,
Trans Fat
1/2g
)
Cholesterol
115mg
38%
Sodium
600mg
25%
Potassium
530mg
15%
Total Carbohydrate
16g
5%
(
Dietary Fiber
2g
7%
,
Sugars
5g
)
Protein
30g
Daily Value*:
Vitamin A
90%
90%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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