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Pudding Fruit Salad

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Pudding Fruit Salad
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 9
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Complete in 20 minutes, this creamy concoction will complement any summer meal.

Ingredients

1
container (4 oz) refrigerated vanilla pudding
1/2
cup Cool Whip™ frozen whipped topping, thawed
1
cup seedless green grapes, halved
1
cup miniature marshmallows
1
can (11 oz) mandarin orange segments, drained
1
can (8 oz) pineapple tidbits in juice, drained
1
cup fresh strawberries, sliced

Directions

  • 1 In medium bowl, mix pudding and whipped topping.
  • 2 Gently stir in grapes, marshmallows, oranges and pineapple. Add strawberries; toss gently to coat. Serve immediately or store in refrigerator up to 8 hours.
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Tips  

Expert Tips

Try strawberry-flavored whipped topping in place of the regular whipped topping.

To keep the salad cold, place the salad bowl in a larger bowl filled with ice.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
97.3
(
Calories from Fat
10
)
Daily Value
Total Fat
1.4g
2%
(
Saturated Fat
0.6g
3%
,
Trans Fat
0g
)
Cholesterol
2.7mg
1%
Sodium
24.0mg
1%
Total Carbohydrate
21.8g
7%
(
Dietary Fiber
1.3g
5%
,
Sugars
16.9g
)
Protein
1.0g
Daily Value*:
Vitamin A
8%
8%
Vitamin C
35.10%
35%
Calcium
3%
3%
Iron
1.70%
2%
Exchanges:
0 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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