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Pumpkin Chili

E is for Eat Recipe by
(5 reviews)
Pumpkin Chili
  • Prep Time 5 min
  • Total Time 60 min
  • Servings 4
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Pumpkin Chili

Pumpkin adds even more fall flavor to this favorite cold weather comfort food.

Ingredients

1
yellow onion, chopped
2
tablespoons olive oil
3
large garlic cloves, minced
1
chipotle pepper in adobo sauce, minced + 2 teaspoons adobo sauce
4
hatch chile peppers (roasted/seeded/chopped) OR 4 ounce can diced green chiles
1/2
jalapeño pepper, seeded & chopped (optional step: roasted)
1
teaspoon Mexican oregano (or regular is OK)
1
pinch brown sugar
2
teaspoons ancho chile powder
2
teaspoons cumin (freshly ground is best)
1
tablespoon tomato paste
1
bottle pumpkin beer (or regular ale)
1
(15 ounce) can black beans
1
(15 ounce) can fire roasted diced tomatoes
1
(15 ounce) can red kidney beans
1
cup canned pumpkin
1
cinnamon stick
Salt and pepper, to taste

Directions

  • 1 Saute the onion in a little olive oil until soft and beginning to turn translucent (3-4 minutes). Add the garlic and cook another minute.
  • 2 Add in the peppers, spices, and tomato paste and cook a couple minutes longer.
  • 3 Dump in a bottle of the pumpkin beer and bring to a simmer. Cook for 4-5 minutes.
  • 4 Stir in the beans, tomatoes, and pumpkin. Add one cinnamon stick. Cover and cook for about 15 minutes. Remove cinnamon stick and cook an additional 30-40 minutes.
  • 5 Ladle into bowls and garnish with cilantro, shredded cheese and a dollop of sour cream (try adding a little adobo sauce to make it chipotle flavored). To keep it vegan, simply omit the sour cream and cheese (or use a vegan substitute).
See Step By Step

Step By Step  

Nothing says fall like chili. And nothing says YUM like pumpkin chili!

As prepared by E is for Eat,

You know the drill...the leaves begin to change into a rainbow of reds, oranges, and yellows. You can feel that bite in the air. You start making chili and soup. Fall. It's officially here! It comes as no surprise that October is National Chili Month. Autumn and chili go together like...well, like autumn and pumpkins. So why not marry these two quintessential fall foods into one delicious, hearty and healthy comfort meal?


Pumpkin Chili

I did a meatless chili for this recipe to really highlight the pumpkin flavors, but feel free to add ground beef or ground turkey. (A good use for Thanksgiving leftovers!) Tomatoes, two types of beans, and three types of peppers help round out the flavors and “beef” up your chili without using meat.

 

Pumpkin Chili

The pumpkin in this dish is subtle – I only used about a half a can. But it adds a thickness and creaminess that I love in a good chili. It also contains lots of fiber, so that ups the health factor as well.

 

Pumpkin Chili

Since beer is also a popular chili ingredient, I decided to utilize some of the awesome seasonal brews out there right now. I chose this Pumpkin (“punkin”) beer from Dogfish Head. (Side note: Consider serving the extra bottles in cinnamon-sugar rimmed pint glasses. Mmmmmmmm.) You can always substitute broth for beer if you want. (Though I don’t know why you’d want that.)

 

Pumpkin Chili

Saute the onion in a little olive oil until it's soft and starting to turn translucent (3-4 minutes). Add the garlic and cook another minute.

 

Pumpkin Chili

Add in the peppers, spices, and tomato paste and cook a couple minutes longer.

 

Pumpkin Chili

Dump in a bottle of the pumpkin beer and bring to a simmer. Cook for 4-5 minutes.

 

Pumpkin Chili

Stir in the beans, tomatoes, and pumpkin. Add one cinnamon stick. Cover and cook for about 15 minutes. (BTW...your house will smell heavenly.) Remove cinnamon stick and cook an additional 30-40 minutes.

 

Pumpkin Chili

Ladle into bowls and garnish with cilantro, shredded cheese and a dollop of sour cream (try adding a little adobo sauce to make it chipotle flavored). To keep it vegan, simply omit the sour cream and cheese (or use a vegan substitute).

See Recipe
Nutrition Information 
No nutrition information available for this recipe
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