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Pumpkin Plum Bread

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Pumpkin Plum Bread
  • Prep Time 10 min
  • Total Time 30 min
  • Servings 12
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Chopped fresh plums are the surprise ingredient that adds a lively contrast to traditional sweet pumpkin bread.

Ingredients

1/2
cup sugar
1/2
cup canned pumpkin*
1/3
cup skim milk
1
tablespoon oil
1
egg or 2 egg whites
1 1/4
cups all purpose flour
2
teaspoons baking powder
1/2
teaspoon ginger
1/2
teaspoon cinnamon
1/2
cup chopped peeled fresh plums

Directions

  • 1 Heat oven to 400°F. Spray 8 or 9-inch square pan with nonstick cooking spray.
  • 2 In large bowl, combine sugar, pumpkin, milk, oil and egg; mix well. Lightly spoon flour into measuring cup; level off. Add flour and remaining ingredients; stir just until combined. Spoon batter evenly into sprayed pan.
  • 3 Bake at 400°F. for 15 to 20 minutes or until top is light golden brown. Cut into squares. Serve warm or cool.
Tips  

* Refrigerate or freeze remaining pumpkin in an airtight container for a later use.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
110
(
Calories from Fat
20
)
Daily Value
Total Fat
2g
3%
(
Saturated Fat
0g
0%
)
Cholesterol
20mg
7%
Sodium
90mg
4%
Total Carbohydrate
21g
7%
(
Dietary Fiber
1g
4%
,
Sugars
10g
)
Protein
2g
Daily Value*:
Vitamin A
45%
45%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
1 Starch; 1/2 Fruit;
*Percent Daily Values are based on a 2,000 calorie diet.
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