Pumpkin Seed Snack Mix

Candy corn and pumpkin seeds make this seasonal snack mix party perfect!

Pumpkin Seed Snack Mix

ChexCerealRecipe by ChexCereal

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10 minutes

10 minutes

26 servings (1/2 cup each)

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Nutrition Info

  • 1 Serving
  • 200
  • 9g
    (Saturated Fat 1 1/2g, Trans Fat 0g)
  • 0mg
  • 180mg
  • 25g
    (Dietary Fiber 1g, Sugars 14g)
  • 5g
  • Percent Daily Value*
  • 2%
  • 2%
  • 2%
  • 20%
  • Exchanges
  • 2
  • 1 1/2
  • Carbohydrate Choices
  • 1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Tips & Techniques

  • Look for the tasty green pumpkin seeds, also called pepitas, by the nuts or in the Mexican section of your grocery store.

  • High Altitude (3500-6500 ft):

    No change.

Ingredients

  • 3  cups Corn Chex® cereal
  • 3  cups Rice Chex® cereal
  • 2  cups candy corn (about 12 oz)
  • 1  cup salted hulled raw pumpkin seeds (pepitas) or salted sunflower nuts
  • 1  cup salted dry-roasted peanuts
  • 1  bag (6 oz) wide-style chow mein noodles (about 3 1/2 cups)

Directions

  1. 1In 1-gallon container with cover, mix all ingredients; cover tightly.
  2. 2Store at room temperature.

Categories: Course, Lunch & Snacks, Crunchy Snacks

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