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Pumpkin Yogurt Panna Cotta

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Pumpkin Yogurt Panna Cotta
  • Prep Time 15 min
  • Total Time 4 hr 15 min
  • Servings 6
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You're in for a super taste treat! And the best part? This special holiday dessert is made with only 6 ingredients!

Ingredients

4
containers (6 oz each) Greek fat free honey vanilla yogurt
1
cup canned pumpkin pie mix (not plain pumpkin)
1/2
cup evaporated fat-free milk
1
envelope unflavored gelatin
1
teaspoon ground cinnamon
6
teaspoons caramel fat-free topping (from 12.25-oz jar)

Directions

  • 1 In medium bowl, mix yogurt and pumpkin pie mix; set aside. In 1-quart saucepan, sprinkle gelatin over evaporated milk; let stand 1 minute to soften.
  • 2 Heat evaporated milk mixture over medium-high heat, stirring constantly, until gelatin is dissolved and mixture just begins to boil, about 1 minute; remove from heat. Pour into yogurt mixture; stir until blended. Divide mixture evenly among 6 (6-oz) custard cups. Cover with plastic wrap; refrigerate about 4 hours or until set.
  • 3 To serve, run thin knife around edge of each panna cotta. Place serving plate upside down onto custard cup; turn plate and custard cup over; remove custard cup. Sprinkle each panna cotta with cinnamon and drizzle with 1 teaspoon caramel topping.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
160
(
Calories from Fat
0
)
Daily Value
Total Fat
0g
0%
(
Saturated Fat
0g
0%
,
Trans Fat
0g
)
Cholesterol
10mg
3%
Sodium
115mg
5%
Potassium
340mg
10%
Total Carbohydrate
28g
9%
(
Dietary Fiber
1g
6%
,
Sugars
23g
)
Protein
11g
Daily Value*:
Vitamin A
140%
140%
Vitamin C
0%
0%
Calcium
30%
30%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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