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Quick and Easy Chili

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Quick and Easy Chili
  • Prep Time 35 min
  • Total Time 0 min
  • Servings 5
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Progresso® kidney beans provide a simple addition to this delicious ground beef chili – a flavorful dinner that can be made in two steps.

Ingredients

1
lb. lean ground beef
2/3
cup chopped onions
1/2
cup chopped green bell pepper
1/2
cup water
1
can (19 oz) Progresso™ red kidney beans, drained, rinsed
1
(10 1/2-oz.) can condensed beef broth
1
(8-oz.) can tomato sauce
1
(6-oz.) can tomato paste
3
teaspoons chili powder

Directions

  • 1 In large saucepan, combine ground beef, onions and bell pepper. Cook over medium heat for 8 to 10 minutes or until beef is thoroughly cooked, stirring frequently. Drain.
  • 2 Stir in all remaining ingredients. Bring to a boil. Reduce heat; simmer 15 minutes, stirring occasionally.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/3 Cups
Calories
380
(
Calories from Fat
120
)
Daily Value
Total Fat
13g
20%
(
Saturated Fat
5g
25%
)
Cholesterol
55mg
18%
Sodium
1120mg
47%
Total Carbohydrate
37g
12%
(
Dietary Fiber
9g
36%
,
Sugars
5g
)
Protein
29g
Daily Value*:
Vitamin A
40%
40%
Vitamin C
35%
35%
Calcium
10%
10%
Iron
25%
25%
Exchanges:
2 1/2 Starch; 3 Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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