Skip to main content

Quick Bean Quesadillas

(0 reviews)
Quick Bean Quesadillas
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4
  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

Meatless quesadillas are a snap with five ingredients you probably have on hand.

Ingredients

1
cup Old El Paso™ refried beans
1
package (11 oz) Old El Paso™ flour tortillas for burritos (8 tortillas; 8 inch)
1/2
cup Old El Paso™ cheese 'n salsa dip
1/2
cup guacamole
1/2
cup Old El Paso™ Thick 'n Chunky salsa

Directions

  • 1 Spread 1/4 cup refried beans over each of 4 tortillas.
  • 2 Place 1 bean-topped tortilla in 10-inch skillet over medium heat. Spread 2 tablespoons dip over beans. Top with additional tortilla. Heat 5 minutes.
  • 3 With large pancake turner, turn quesadilla; heat 1 to 2 minutes longer. Repeat with remaining tortillas and dip.
  • 4 Cut each quesadilla into 8 wedges. Serve with guacamole and salsa.
Tips  

Make them hot! Use hot salsa.

Pick up a pack of flavored flour tortillas, then make exciting new flavors and colors of quesadillas.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
380
(
Calories from Fat
110
)
Daily Value
Total Fat
12g
18%
(
Saturated Fat
5g
25%
)
Cholesterol
5mg
2%
Sodium
1380mg
58%
Total Carbohydrate
56g
19%
(
Dietary Fiber
6g
24%
,
Sugars
3g
)
Protein
11g
Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
20%
20%
Exchanges:
3 1/2 Starch; 3 1/2 Other Carbohydrate; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet