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Quick Crab Bisque

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Quick Crab Bisque
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4
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Looking for a tasty seafood dinner? Then check out this yummy crabmeat soup that is ready in 15 minutes.

Ingredients

1/4
cup butter or margarine
8
medium green onions, sliced (1/2 cup)
2
tablespoons all-purpose flour
1
teaspoon celery salt
1/8
teaspoon white pepper
1
quart (4 cups) milk
1
package (6 oz.) frozen crabmeat, thawed
1
cup whipping cream
1/4
cup dry sherry
Sliced green onion, if desired

Directions

  • 1 In 3-quart saucepan, melt butter over medium heat. Add 1/2 cup sliced green onions; cook and stir until tender. Stir in flour, celery salt and pepper; cook 2 minutes, stirring occasionally.
  • 2 Gradually add milk, cooking and stirring constantly over medium heat until mixture is slightly thickened. Stir in crabmeat, cream and sherry; cook just until thoroughly heated, stirring frequently. Sprinkle individual servings with grene onions.
Tips  

Don't have the frozen crabmeat on hand? Just substitute a can of crabmeat, drained and flaked, instead.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
410
(
Calories from Fat
250
)
Daily Value
Total Fat
28g
43%
(
Saturated Fat
17g
85%
)
Cholesterol
115mg
38%
Sodium
1150mg
48%
Total Carbohydrate
18g
6%
(
Dietary Fiber
1g
4%
,
Sugars
14g
)
Protein
18g
Daily Value*:
Vitamin A
30%
30%
Vitamin C
10%
10%
Calcium
35%
35%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 5 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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