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Quick Microwaved Honeyed Applesauce

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Quick Microwaved Honeyed Applesauce
  • Prep Time 10 min
  • Total Time 20 min
  • Servings 5
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Homemade applesauce doesn't get any easier than this! Just 10 minutes in the microwave is all it takes.

Ingredients

4
medium Granny Smith apples, peeled, cored and chopped (about 5 cups)
3/4
cup apple juice
1/4
cup honey
2
tablespoons butter
3/4
teaspoon apple pie spice

Directions

  • 1 Place all ingredients in microwavable container with cover; stir until well combined. Partially cover container, leaving small amount of space for steam to escape.
  • 2 Microwave on High 10 minutes. Cool slightly. For chunky applesauce, use potato masher or hand mixer to blend to desired thickness. For smooth applesauce, process in food processor until smooth. Serve warm, or refrigerate until cool.
Tips  

Store leftover applesauce tightly covered in refrigerator up to 3 days.

Serve warm homemade applesauce on top of vanilla ice cream, and sprinkle with granola for a sweet fall treat.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
180
(
Calories from Fat
45
)
Daily Value
Total Fat
5g
7%
(
Saturated Fat
3g
15%
,
Trans Fat
0g
)
Cholesterol
10mg
4%
Sodium
45mg
2%
Potassium
160mg
5%
Total Carbohydrate
34g
11%
(
Dietary Fiber
2g
7%
,
Sugars
30g
)
Protein
0g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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